Blogs & HarborChase Community News

December 15, 2024

Living mindfully during the holidays can help older adults savor the season with intention and balance. How can you create a holiday experience that feels enriching and calm? We’re sharing some mindful practices that can elevate well-being and make this holiday season your best one yet.

December 1, 2024

The holiday season can be joyful, wonderful, and - let’s face it - sometimes a bit overwhelming, especially for older adults. While festivities abound, focusing on maintaining mental well-being during this busy time of year is essential.